FAQs

What happens in a Theta session?

After discussing the chosen focus of the session I will guide you into a theta brain wave using a short meditation. Once in a theta state, I will ask questions to help you discover where your negative beliefs come from. We may also use muscle testing in a session. You will be fully aware and in control of your body the entire time. I will facilitate healing, energetic shifts upon verbal consent as we move through the session.

What does a Theta session feel like?

Most clients feel extremely relaxed at the very end, with a great sense of relief. As we are talking about your experiences and beliefs a variety of emotions may surface. Some clients can feel energy surging through them, hear messages, have abstract visions, or see images from the past as they are released. Some are just really relaxed. Many clients like to schedule time for a nap following a session.

What’s the difference between an Astrology/Tarot session vs a Theta session?

In an Astrology/Tarot Session, we will look at your chart, pull cards, and through a collaborative conversation with your higher self, identify strategies to navigate with more ease and alignment. Based on what comes up, these sessions may also include some energy work like clearing away negative energies.

In a Theta Session, we will discuss the chosen focus of the session. Then I will guide you in a short meditation and facilitate healing, energetic shifts upon verbal consent as we move through the session.

 
 

What others are saying…

Rachel has such a gift for holding a protective nurturing space in her sessions.
— Lisa H.
Wow… that was the best ThetaHealing session I’ve ever received. Sooo deep and powerful and integrated and beautiful. Thank you thank you.
— Justine C.
It is clear Rachel is doing exactly what the universe is calling her to do right now!
— J.S.
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